Macros and Allergens

So, you want to know how much of the good stuff you're getting in each portion?
Or, maybe you have food allergies or specific dietary requirements?
Look no further - all will be revealed below...

  • The "Lick 'N' Dip"

    REGULAR
    Calories: 277
    Protein: 31g
    Carbs: 26.4g
    (Of which sugars: 5.4g)
    Fibre: 2.2g
    Fat: 5.3g
    (Of which saturates: 2.2g)

    LARGE
    Calories: 419
    Protein: 46.9g
    Carbs: 40g
    (Of which sugars: 8.2g)
    Fibre: 3.3g
    Fat: 8g
    (Of which saturates: 3.4g)

  • The "Spec-Tac-U-Loos"

    REGULAR
    Calories: 284
    Protein: 31.1g
    Carbs: 28.3g
    (Of which sugars: 4.9g)
    Fibre: 2.3g
    Fat: 5.9g
    (Of which saturates: 1.8g)

    LARGE
    Calories: 431
    Protein: 47.1g
    Carbs: 42.8g
    (Of which sugars: 7.5g)
    Fibre: 3.5g
    Fat: 9g
    (Of which saturates: 2.8g)

  • The "Posh Boy"

    REGULAR
    Calories: 253
    Protein: 30.8g
    Carbs: 20.7g
    (Of which sugars: 4.2g)
    Fibre: 2.7g
    Fat: 4g
    (Of which saturates: 1.6g)

    LARGE
    Calories: 384
    Protein: 46.7g
    Carbs: 31.4g
    (Of which sugars: 6.4g)
    Fibre: 4g
    Fat: 6g
    (Of which saturates: 2.4g)

  • The "Gimme S'More"

    REGULAR
    Calories: 273
    Protein: 31.1g
    Carbs: 26.7g
    (Of which sugars: 5.9g)
    Fibre: 2.1g
    Fat: 4.6g
    (Of which saturates: 1.9g)

    LARGE
    Calories: 414
    Protein: 47.1g
    Carbs: 40.4g
    (Of which sugars: 9g)
    Fibre: 3.2g
    Fat: 7g
    (Of which saturates: 2.9g)
Questions?

Ingredients and Allergens

The "Lick 'N' Dip"

Ingredients: Skyr yoghurt (milk) (70.2%), wholegrain oats (10.5%), vanilla whey protein (8.8%) (whey protein concentrate (milk), whey protein isolate (milk), soy protein isolate (soya),emulsifier: sunflower lecithin, flavouring, thickener: xanthan gum, salt, sweetener: sucralose), chocolate and vanilla biscuits (3.9%) (wheat flour (wheat), sugar, vegetable fats in varying proportions (palm oil, palm kernel oil, sunflower oil, coconut oil), fat-reduced cocoa powder, glucose syrup, whey powder (milk), wheat starch (wheat), salt, raising agent: ammonium carbonates, sodium carbonates; emulsifier: sunflower lecithins; flavouring, cocoa powder), milk chocolate chips (1.8%) (sugar, whole milk powder (milk), cocoa butter, vegetable oil (palm, sal, shea, mango kernel), natural flavouring), sugar-free syrup (4.9%) (water, white erythritol, brown erythritol, unsweetened cocoa powder, chocolate extract, vanilla extract, thickener: xanthan gum)

Allergen Statement:

Contains: milk, soya, wheat.

May contain traces of: gluten (from oats).

The "Spec-Tac-U-Loos"

Ingredients: Skyr yoghurt (milk) (69.0%), wholegrain oats (10.3%), vanilla whey protein (8.6%) (whey protein concentrate (milk), whey protein isolate (milk), soy protein isolate (soya), emulsifier: sunflower lecithin, flavouring, thickener: xanthan gum, salt, sweetener: sucralose), white chocolate chips (1.7%) (sugar, cocoa butter, whole milk powder (milk), whey powder (milk), vegetable oil (palm, sal, shea, mango kernel), emulsifier: soya lecithins, natural flavouring), caramelised biscuit spread (2.6%) (60% caramelised biscuits (wheat flour (wheat), sugar, vegetable oils (palm, rapeseed), sugar syrup, raising agent: sodium carbonates, salt, cinnamon), oil, sugar, emulsifier: rapeseed lecithins, natural flavouring, acid: citric acid), caramelised biscuit (2.9%) (wheat flour (wheat), sugar, sunflower oil, sugar syrup, soya flour, raising agent: sodium carbonates, salt, ground cinnamon), sugar-free salted caramel sauce (4.8%) (water, brown erythritol, caramel extract, vanilla extract, salt, thickener: xanthan gum)

Allergen Statement:

Contains: milk, soya, wheat.

May contain traces of: gluten (from oats).

The "Posh Boy"

Ingredients: Skyr yoghurt (milk) (69.0%), wholegrain oats (10.3%), vanilla whey protein (8.6%) (whey protein concentrate (milk), whey protein isolate (milk), soy protein isolate (soya), emulsifier: sunflower lecithin, flavouring, thickener: xanthan gum, salt, sweetener: sucralose), frozen blueberries (5.2%), frozen raspberries (5.2%), white chocolate chips (1.7%) (sugar, cocoa butter, whole milk powder (milk), whey powder (milk), vegetable oil (palm, sal, shea, mango kernel), emulsifier: soya lecithins, natural flavouring)

Allergen Statement:

Contains: milk, soya.

May contain traces of: gluten (from oats).

The "Gimme S'More"

Ingredients: Skyr yoghurt (milk) (69.7%), wholegrain oats (10.5%), chocolate whey protein (8.7%) (whey protein concentrate (milk), whey protein isolate (milk), soy protein isolate (soya), emulsifier: sunflower lecithin, fat-reduced cocoa powder, flavouring, thickener: xanthan gum, salt, sweetener: sucralose), milk chocolate chips (1.7%) (sugar, whole milk powder (milk), cocoa butter, vegetable oil (palm, sal, shea, mango kernel), natural flavouring), mini marshmallows (1.7%) (glucose syrup, sugar, water, dextrose, humectant: sorbitols, pork gelatine, modified potato starch, natural vanilla flavouring, colour: beetroot red), wheat biscuit (2.8%) (wheat flour (wheat) (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, wholemeal wheat flour (wheat), sugar, invert sugar syrup, raising agents: sodium carbonate, ammonium carbonates; salt), sugar-free salted caramel sauce (4.9%) (water, brown erythritol, caramel extract, vanilla extract, salt, thickener: xanthan gum)

Allergen Statement:

Contains: milk, soya, wheat, pork gelatine.

May contain traces of: gluten (from oats).

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